Cynthia Gran, Yoga From My Experience

Having been a yogini all of my adult life, almost everything I see is from that perspective. I write about yoga and its philosophy, and I teach meditation and gentle yoga. You'll also find Ayurveda, food as medicine, and life musings here. I cook almost daily, garden regularly, walk my pooch and sing a little blues and jazz. And I worked in the natural healthcare field a good long time.