kkells85

I love life! I am a fitness foodie mama wife with a passion to lead other mamas, families, and the general public to their healthiest self - mind, body, and spirit! I am thankful for a loving God who gave us a beautiful earth, miracle bodies, endless grace and bountiful goodness to nourish us. I'm a RECOVERING passive aggressive yeller who found healing and change possible by flooding the body with good nutrition, addressing the root causes to my unwanted behaviors and retraining my brain to be a new me! I believe that we all have things we don't like in our lives and I believe ALL people possess the power to heal their own lives simply by choosing to. It is my mission to bring others on this journey of life with me, walk by their side and let them know they are not alone and that change is possible.